In 100 g (Grams) of Cereals ready-to-eat, wheat, puffed, fortified there is 1.8 mg of Riboflavin.

cup oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Cereals ready-to-eat, wheat, puffed, fortified

Cereals ready-to-eat, wheat, puffed, fortified is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, wheat, puffed, fortified are listed below.

Water	3 g	3	g
Energy (calorie)	364 kcal	364	kcal
Energy (joule)	1523 kJ	1523	kJ
Protein	14.7 g	14.7	g
Total lipid (fat)	1.2 g	1.2	g
Ash	1.5 g	1.5	g
Carbohydrate, by difference	79.6 g	79.6	g
Fiber, total dietary	4.4 g	4.4	g
Calcium, Ca	28 mg	28	mg
Iron, Fe	31.7 mg	31.7	mg
Magnesium, Mg	145 mg	145	mg
Phosphorus, P	355 mg	355	mg
Potassium, K	348 mg	348	mg
Sodium, Na	4 mg	4	mg
Zinc, Zn	2.36 mg	2.36	mg
Copper, Cu	0.409 mg	0.409	mg
Manganese, Mn	1.755 mg	1.755	mg
Selenium, Se	123.1 µg	123.1	µg
Fluoride, F	27 µg	27	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	2.6 mg	2.6	mg
Riboflavin	1.8 mg	1.8	mg
Niacin	35.3 mg	35.3	mg
Pantothenic acid	0.518 mg	0.518	mg
Vitamin B-6	0.17 mg	0.17	mg
Folate, total	32 µg	32	µg
Folic acid	0 µg	0	µg
Folate, food	32 µg	32	µg
Folate, DFE	32 µg	32	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Fatty acids, total saturated	0.2 g	0.2	g
Cholesterol	0 mg	0	mg
Tryptophan	0.226 g	0.226	g
Threonine	0.45 g	0.45	g
Isoleucine	0.626 g	0.626	g
Leucine	1.064 g	1.064	g
Lysine	0.405 g	0.405	g
Methionine	0.257 g	0.257	g
Cystine	0.289 g	0.289	g
Phenylalanine	0.762 g	0.762	g
Tyrosine	0.445 g	0.445	g
Valine	0.702 g	0.702	g
Arginine	0.712 g	0.712	g
Histidine	0.38 g	0.38	g
Alanine	0.548 g	0.548	g
Aspartic acid	0.823 g	0.823	g
Glutamic acid	4.972 g	4.972	g
Glycine	0.576 g	0.576	g
Proline	1.537 g	1.537	g
Serine	0.808 g	0.808	g

Nutrients in Cereals ready-to-eat, wheat, puffed, fortified